Easy-Peasy Granola Bars

February 29, 2016 // 1 Comment

When our family began the journey to clean(er) eating, I started examining the staples we kept in the pantry. Much to my dismay, pre-packaged granola bars had several ingredients that I wasn’t happy with. [...]

The Sustainable Struggle

November 2, 2015 // 3 Comments

We don’t have multiple hours a day to work out, or a personal chef to get our brown rice and chicken breast on the table every three hours. If the farthest you’ve ever run in one go is three miles, you wouldn’t go out tomorrow and try to run a marathon. Why take that sort of approach to weight loss, to health and fitness? [...]